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To sustain the body composition you have built, our team recommends maintaining the protein, training and sleep habits you established during the cycle, and continuing nutrient support via the Fitness Hub or Beauty Hub IV drips

Key Nutrients for B12 Kidney Safety: Folate (400-800mcg): Prevents homocysteine buildup B6 (25-50mg): Supports the methionine cycle B2 (10-25mg): Helps make the enzymes B12 needs Magnesium (200-400mg): Activates B12-related enzymes Zinc (15-30mg): Helps transport B12 around your body The Minerals That Often Get Forgotten Certain minerals can either help B12 work better while protecting your kidneys, or make potential problems worse when youre deficient

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He practices traditional endocrinology at Endo of Fairfield and functional/regenerative medicine at Restore Health LLC in Fairfield, CT.

Available at: Bock-Marquette I, Saxena A, White MD, Dimaio JM, Srivastava D