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It is usually more effective to eat sulfur-rich foods (like garlic and broccoli) that help your body produce its own glutathione or to use a high-quality, bioavailable supplement

Dave Asprey, founder of Bulletproof and a prominent biohacker, has discussed 5-Amino-1MQ in combination with other peptides, highlighting "a lot of buzz about this peptide especially in combination with the 5-amino 1MQ."[28] He suggests it for biohackers seeking metabolic hacks without extreme diets

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