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Neurological health and cognitive function Heart health results from trials suggest that taking vitamin B12 and folic acid reduce homocysteine levels, an amino acid found to be an independent risk factor for cardiovascular disease

It is also worth informing your GP about any very low calorie diet, meal replacement programme, or significant recent weight loss, as this context is clinically relevant to interpreting your symptoms accurately

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For injections of vitamin B12 given in the UK, hydroxocobalamin is preferred to an alternative called cyanocobalamin

And here is the thing - it does not disqualify this supplement for a thoughtful adult who understands what they are buying