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Ships within 48 hours · Estimated delivery Oct 1 - Oct 6
Instructor Paul Eugene will guide you through each movement with clear instructions and a supportive approach
So lace up your sneakers
this seated workout is a great way to stay active
Keep water nearby to stay hydrated
calories and to lose weight
Christmas In July | 20 Minutes Chair Fitness | Sit & Get Fit Chair Workout | Seated Exercise Fun! Dance Instructor Paul Eugene will guideIt's Christmas in July! A great Christmas summer 20 minute chair fitness sit and get fit chair workout. It is a low impact exercise workout for those who need to sit exercise and get fit. The exercise moves are fun, safe and effective to help you burn fat and lose weight. The spirit of Christmas is alive every day. Come workout with me and have your mood, soul and spirit lifted up in the presence of holiday spirit. Let's take the mind off the summer