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THE CLEAN MASTERCLASS (Theoretical Lessons) Strength development LEGS STRENGTH (5 weeks) -

SKU: 48519417340

4.2
USD29.00 USD79.00

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Description

LEGS STRENGTH (5 weeks) - $44

Experience and analytics give an opportunity to see and understand the main problems and limiting factors of athletes progress

The 12-week training cycle can be divided into 3 periods:

melhorar o desenvolvimento físico geral e dar suporte ao atleta aumentando a capacidade dos sistemas funcionais

The 12-week training program consists of 3 mesocycles (4 weeks each)

THE CLEAN MASTERCLASS (Theoretical Lessons) Strength development LEGS STRENGTH (5 weeks) -

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