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It also: Weakens spinal bones Increases risk of disc prolapse and spinal stenosis Delays healing after spine surgery Doubles the risk of spinal fractures and failed fusions Smokers often need spine surgery a decade earlier than non-smokers and recover much slower

Among those who smoke, its estimated that 25% are non-daily/light smokers

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the studys authors simply ignored it

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You may find that over time, branching out and trying premium cigar blends that are outside of your comfort zone were the most rewarding smokes, even without a single inhale.