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Second, limit your coffee intake

Quitting smoking is a tough process, and we all know that

However, eating food (even if less nutritious) still provides us with energy and some nutrients, as well as enjoyment important factors to consider for our health and wellbeing. Comparing junk food to smoking might seem like an annoying yet ultimately harmless trick used to grab our attention and scare us out of our eating habits, but according to Dr Veronika Matutyte from the Lithuanian University of Health Science, this kind of hyperbolic language can cause more damage than good

They measured the levels of exposure, lung function, and acute and chronic symptoms

Edibles can be more unpredictable than smoking because they often take longer to start working and can last for several hours

Focus group interviews/sharing circles/one-on-one interviews (depending on participant preference) will be conducted among 68 intermediate and secondary schools, who will be invited to participate in the study