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+ ALL NEW PROGRAMS
jogging) and a complete high quality stretching regiment are recommended
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Introducing OLY SET
6-week program (30 sessions included) created to improve Pull & Squat strength
SPEED CYCLE (5 WEEKS) Deadlift peak performance + ALL NEW PROGRAMSSpeed cycle is an intense 5 week weightlifting program, designed to improve your speed in the snatch and clean. Through this training program, you will be able to increase your speed abilities in order to improve the performance of competitive weightlifting exercises. Designed by an Olympian and approved by TOP professional athletes.