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COMMON FORMS OF VITAMIN B12 Cyanocobalamin synthetic, commonly used Methylcobalamin active form, preferred for neurological support Hydroxocobalamin longer-lasting injectable form Adenosylcobalamin mitochondrial active form MECHANISM OF ACTION Vitamin B12 acts as a cofactor in: Red blood cell formation DNA synthesis Myelin sheath maintenance Homocysteine metabolism Energy production within cells ADEQUATE B12 levels are essential for proper oxygen delivery and nervous system signaling

References Adler KB, Hendley DD, Davis GS

G., Li, F

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10.1016/j.tox.2008.06.010 Toxicology 75 LenziJ.RodriguesA