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Mitochondria hubs for regulating cellular biochemistry: Emerging concepts and networks
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A high-quality maternal diet, as defined by the presence of fruits, vegetables, fishes and whole grains, has been shown to lower the risk for prenatal depressive symptoms as compared to the consumption of other food groups such as refined grains, fast foods, and energy drinks (30, 31)
The decline is gradual rather than sudden, which researchers note is consistent with a compound that functions as an ongoing signaling factor in tissue maintenance rather than one tied to a single life stage or event