Pay in 4 interest-free payments of $10.99 Learn more
Ships within 48 hours · Estimated delivery Oct 31 - Nov 5
Each week cycle is planned with a certain volume of Clean and Jerk exercises for “activating the muscle memory”
Whether you're lifting for fun or for competition
is composed of 6 basic programs which will help you to plan your training process effectively: MALE TRAINING PROGRAM (12 weeks) - 29$
The olympic lifting for bodybuilding program is 4 weeks long with 3 sessions per week + 1 optional technical training
Double room 2800 USD + 500 USD booking fee
Jerk Masterclass Course with Online Coaching (Upgrade) hide-from-search Each week cycle is plannedGet your jerk personally reviewed by Oleksiy Torokhtiy every single day for 21 days. Fix technical mistakes faster, build confidence overhead, and stop wasting reps on bad habits. Train from your own gym. No travel needed. Daily lift reviews by Oleksiy Full Jerk Masterclass video course Private coaching community June 8 28, 2026
US$ 44.00
US$ 44.00
US$ 39.90