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B12 is a water-soluble nutrient
Keep refrigerated at all times after opening and consume within 3 weeks
For adults and kids aged 9 and up
two to four hours before exercise
B9 (folic acid or folate) and B12 (cobalamin)
MAGNESIUM WITH BISGLYCINATE Size:120 Vegetarian capsules B12 is a water-soluble nutrientGentle on the stomach Easy to swallow vegetarian capsules Helps in energy metabolism Source of electrolytes Supports healthy teeth & bones Ingredients Magnesium (Bisglycinate, oxide) 225 mg Non Medicinal Ingredients: Vegetable capsule shell (hypromellose), silicon dioxide, magnesium stearate, cellulose. Gluten free Suggested Dose: Adults: Start by taking 1 capsule and gradually increase to 2 capsules per day. For all the health benefits of magnesium
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