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Patients use it for joint pain, muscle tears, tendon inflammation, and digestive repair (such as ulcers or leaky gut)

She holds licenses in physical therapy and clinical nutrition and is a board certified health coach and has 20 years of experience working with women with chronic pelvic pain, facilitates educational programs for womens health professionals in more than 60 countries globally, and leads virtual wellness programs for people with endometriosis

Folate also has free radical-scavenging ability, and higher intake has been associated with less sperm DNA fragmentation

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Zhang Z, Jia J, Lai Y, Ma Y, Weng J, Sun L