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Taking stock of supplies Before any injection, it helps to have your supplies laid out on a clean, dry surface

Supplement iron and B12 in cases of excessive blood loss due to trauma, surgery, blood loss caused by parasites, etc

Key finding: Most common AE: mild injection site erythema (12%)

Avoid injecting into the same spot repeatedly

Expert Featured In This Story Stuart Phillips Professor Extraordinary claims that peptides can boost injury recovery, build muscle, and fight aging have helped these compounds explode in popularity but what exactly are peptides and what does the evidence say about these claims

Plus, salty snacks can stimulate thirst and make you load up on fluids, which is one of the most important things you can do to cure a hangover