FF Circuits Class therefore If you have any

therefore If you have any worries or concerns then make contact with Ben or Emma through our Facebook page

our high rep resistance Tone workout is a favourite amongst our members

Working on stamina & endurance

1 session must be used within 1 week of booking

20 session booking must be used within 20 week period

FF Circuits Class therefore If you have anyOur circuits are fun, fast paced and hugely rewarding. A combination of resistance and cardio stations for maximum results. 1 minute work time with short intervals of rest make this a winner for fat burning, toning and general fitness. Limited capacity for that personal touch.