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behaviours
depending on what topics they find interesting and relevant
The only piece of advice I have is to come back to the program regularly
outlasting motivation
they want to think
Pull Your Finger Out behavioursThis book is a no nonsense, straight talking instruction manual for life. Its filled with funny stories, simple strategies, unique insights, powerful messages and more swearing than his mother would like. Each of the 101 brief chapters is a self contained lesson, meaning that it doesnt need to be read front to back. Its a resource, not a novel. Ironically, this book is written for people who dont (necessarily) like reading books. Its an easy read;