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This is a high energy workout where we guarantee you'll work up a sweat
Our light weight bars provide the right amount of resistance to feel the burn and shape your body
As reputable qualified Personal Trainers with a ton of experience they specialise in Weight loss
fast paced and hugely rewarding
Then we get to HIIT
FF CircPad Class This is a high energyDescribed as one of our more intense workouts. Get stuck in to 30 minutes of varied Circuit exercises followed by 30 minutes of calorie blasting pad work. The perfect class for fitness adrenaline junkies looking to tone, shape and boost their cardio fitness.
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