Competition Transitions For Judo by Ivo Dos Santos Fighter_Bilal Ciloglu She comes out

She comes out

there is no denying the power of a more well-rounded approach to stand up grappling

THREE DIFFERENT GRIP BREAKS

Shoulder Work

DIRECTIONAL PATTERN - WALKING FORWARD

Competition Transitions For Judo by Ivo Dos Santos Fighter_Bilal Ciloglu She comes outPrepare yourself for competition with slick transitions to defend against throws, finish chokes, and so much more with black belt Ivo Dos Santos! Incorporate a series of high level chokes into your arsenal such as a sneaky choke from half guard, Buchanan choke, and so much more. Take a detailed look at the most common competition scenarios and be prepared for anything. Go over a series of turnover techniques such as the Japanese, Fallon, and Ungvari