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Pernicious anemia symptoms: Symptoms of B12 deficiency can include:[ref] fatigue, paleness, shortness of breath (anemia symptoms) headaches, dizziness tingling in the extremities trouble walking or uncontrollable muscle movements cognitive issues, brain fog depression or irritability intestinal issues glossitis Vitamin B12 (cobalamin) is found in animal proteins such as meat and eggs and in supplement forms

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[DOI] [PMC free article] [PubMed] [Google Scholar] 214.Mazarati A., Shin D., Auvin S

Ongoing Monitoring and Support We provide continued follow-up to monitor progress, ensure safety, and optimize outcomes

We also offer shorter versions (4 days), but this is the complete and most recommended route