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Vapes: What People Think Is in Them vs

By quitting even for just 24 hours, people take a small step towards a healthier life but its one that can lead to reducing cancer risk

So make a commitment to quit smoking on No Smoking Day 2023 and take the first step towards a smoke-free future. If you would like to quit smoking and live in Carmarthenshire, Ceredigion and Pembrokeshire, contact Hywel Dda UHBs Smoking and Well-being Team for free advice and support via telephone 0300 303 9652, email [email protected] or by completing an online referral form

I keep a file on my phone I write mostly on my iPhone and an iPad

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Refillable vapes allow users to choose their e-liquids and tailor their experience based on nicotine strength, flavour, and cloud production