Simple timing framework Baseline Discuss baseline labs before starting, especially with diabetes risk, sleep apnea, edema, thyroid disease, pituitary history, or cancer history
These biological changes have been associated with superior mechanical stability and functional recovery of injured connective tissues (7)
One cortisone shot for Tennis elbow usually suffices but, if symptoms recur, a second injection can be given followed by the above routine 10 days later
Then, we'll review your medical history, looking at things like your diet (especially if you're vegan or vegetarian), your age, any stomach or gut conditions, past surgeries, and even the medicines you take, like metformin or proton pump inhibitors, which can sometimes affect B12 levels
B12 is an essential nutrient, and its deficiency is common, especially among individuals following restricted diets like vegetarianism or veganism, pregnant or breastfeeding women, older adults, those who have undergone gastrointestinal surgery or have gastrointestinal disorders, and people with an autoimmune condition known as pernicious anaemia
It is also explored for its role in enhancing how the body processes nutrients and converts them into usable energy
