All data below is compiled from human clinical studies (modest sample sizes, dated but real), animal research, and consistent community reports
Preservation of the highest (millimolar) concentrations of reduced GSH in most cell types highlights GSH vital and multifunctional roles in controlling various biological processes like detoxification of foreign and endogenous compounds, protein folding, regeneration of vitamins C and E, maintenance of mitochondrial function, regulation of cell cycle and cell proliferation, apoptosis, immune response, and multiple other cellular and biological functions, particularly important, antiviral defense (Meister and Anderson, 1983
Antioxidants help protect cells from damage caused by harmful things called free radicals
Tauriainen E, Luostarinen M, Martonen E, Finckenberg P, Kovalainen M, Huotari A, Herzig KH, Lecklin A, Mervaala E (2011) Distinct effects of calorie restriction and resveratrol on diet-induced obesity and Fatty liver formation
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