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Stay hydrated : Drink a glass of water to replace the ritual of smoking

With the advent of effective antiretroviral therapies, it is increasingly important to understand the effects of chronic HIV infection and cigarette smoking on brain function and cognition since HIV+ individuals have heightened neuroinflammation and cognitive deficits even with such therapies

Nature 613 , 508518 (2023)

Introduction to Vaping Vaping has become a popular alternative to traditional cigarettes, with many health-conscious vapers seeking the safest options around, potentially due to 'bad news' headlines related to vaping

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Some studies point toward nicotine causing lower testosterone levels, while others suggest that nicotine users have higher testosterone than nonusers