[DOI] [PubMed] [Google Scholar] 18.Effects of 1 year of exercise training versus combined exercise training and weight loss on body composition, low-grade inflammation and lipids in overweight patients with coronary artery disease: a randomized trial
If you ingest an artificial sweetener, say, drink diet soda while consuming foods that increase blood glucose, then later, even if you just drink the diet soda, it's been shown that you secrete much more insulin, the hormone that regulates blood glucose, in response to that diet soda
They aren't alternatives to each other they're complementary research tools that address different research questions
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Changes in the gut microbiome [5], including alterations in the Firmicutes -to- Bacteroidetes ratio (typically 60-80% Firmicutes and 20-40% Bacteroidetes ), were considered in the patients treatment plan [7]
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