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went all out the window

For example, after a total gastrectomy, we recommend that patients get B12 supplementation often in the form of B12 injections for the rest of their lives

Benefits of B12 are extensive: from mood and nerve health to cardiovascular, eye, skin, and liver health

But I think it's deeper than that for me

A recent study of 2000 adults showed that people with a B12 deficiency also suffered from a lower than normal level of bone mineral density