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Mike was formerly a professor of Exercise and Sport Science in the School of Public Health at Temple University in Philadelphia, where he taught several courses, including Nutrition for Public Health, Advanced Sports Nutrition and Exercise, and Nutrition and Behavior

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Key points Customers comparing copper peptide products Customers building a skincare or haircare routine Customers who want clear product order Customers who want fewer confusing steps Customers choosing between single products and complete routines 08 Key summary The takeaway: cleanse, apply a thin layer of GHK-Cu Face Serum, let it settle, then seal with moisturiser and finish with sunscreen in the morning