can cigarettes help depression The study showed that is much more common in current and former smokers than in people who have never smoked. Read the full article on Medscriptum. Link in bio Teen pot smoking raises risk

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Smoking can also reduce the amount of oxygen that reaches the choroid, a layer of blood vessels found between the sclera and the retina

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After quitting, exercising more, eating a healthy diet, and paying attention to portion sizes and ingredients in meals can help to reduce the risk of long-term excess weight gain