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High B12 levels in the blood are not necessarily a reason to panic, as they can stem from a number of different causes

Vitamin B12 is one of the many important vitamins that we typically get through the consumption of animal-based products such as dairy products, poultry, meat, and fish

Because cobalamin in normally absorbed from food through the gastrointestinal tract, chronic diseases that adversely affect the ability of the intestines to absorb nutrients (inflammatory bowel disease is an excellent example) can lead to cobalamin deficiency

Compared to tablets, injections deliver the vitamin straight into the bloodstream

Always discuss your alcohol use with your doctor, especially if you are being treated for a deficiency related to poor nutrition or liver function

What is the difference between mcg and mg in B12 dosing