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Wilckens KA, Ferrarelli F, Walker MP, Buysse DJ

Key points to consider when interpreting the evidence: Most studies are short-term , typically lasting fewer than 12 weeks, making it difficult to assess long-term efficacy or safety Results appear more pronounced in older adults or individuals with obesity, compared to younger, healthy populations L-carnitine alone, without dietary or lifestyle changes , is unlikely to produce clinically meaningful weight loss Neither NICE nor the NHS recommends L-carnitine supplementation as part of any weight management pathway

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Researchers concluded the ALCAR group showed better scores on all outcome measures , noting significant differences in intelligence, verbal, long-term memory and selective attention performance

Sphincter pressures increased significantly compared to untreated controls