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Vitamin D3 is a fat-soluble vitamin that plays an important role in maintaining overall health
Older adults usually get the same dose as younger people, but need more watching for side effects
In severe cases where absorption seems difficult or impossible due to certain medical conditions or medications, vitamin B12 injections can replace lost vitamins directly into the bloodstream for quick absorption
Despite its importance, vitamin B12 deficiency is surprisingly common and can affect people of all ages and lifestyles
Thus, weight loss seems to be an additional factor linked to Vit B12 deficiency and PN