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Q: How long does it take to notice results

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[DOI] [PubMed] [Google Scholar] 33.Sikiric P., Skrtic A., Gojkovic S., Krezic I., Zizek H., Lovric E., Sikiric S., Knezevic M., Strbe S., Milavic M., et al

The primary nad+ benefits are bioenergetic and genomic rather than structural: Mitochondrial function: NAD+ is required for the Krebs cycle and electron transport chain

Real-world example: Instead of breakfast (2 eggs, toast, bacon 600 calories), lunch (sandwich, chips 700 calories), dinner (pasta, chicken 800 calories), switch to: 8am (Greek yogurt, berries 200 cal), 11am (protein shake 250 cal), 2pm (chicken salad 300 cal), 5pm (turkey, vegetables 250 cal), 8pm (cottage cheese, fruit 200 cal)

Add 2.5ml BAC water concentration = 2mg/ml (2,000mcg/ml)