Avocados are a frequent subject of clinical trials involving health conditions including the following: Cardiovascular disease Weight management Osteoarthritis Eye health Skin health Cancer Aging Not only are they nutritious, they travel well without extra packaging thanks to their tough outer skin, they are easy to come by, and, of course, they are delicious
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Decrease in vitamin C concentration in human lenses during cataract progression
Supports brain function and cognitive clarity
Vitamin B5 Skin, hair & eye health, immunity boosting, liver and GI health, red blood cell production, libido enhancement
A breakdown in nerve conduction causes you to feel like your fingers, toes, hands, and feet are pressing into pins or needles