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Older adults may experience age-related changes in their digestive system that reduce B12 uptake

When you receive a vitamin injection , the vitamin is injected directly into your muscle (intramuscular) or vein (intravenous)

Some symptoms of a vitamin B12 deficiency include: difficulty thinking brain fog fatigue pale skin weight loss dementia numbness and tingling in hands and feet mood changes decreased appetite constipation A lack of animal protein and following a plant-based diet sans appropriate supplementation can lead to a vitamin B12 deficiency

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It ultimately supports tissue regeneration and wound healing

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