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Its dramatic age-related decline is significant: plasma concentrations average 200 ng/mL at age 20 but typically plummet to 80 ng/mL by age 60a 60% reduction correlating with visible aging and reduced healing capacity

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10.1159/000485906 12 ChenM.ZhangJ.ChenY.QiuY.LuoZ.ZhaoS.et al

(Think glass-like skin.) Vitamin C also helps defend against free radical damage caused by environmental stressors like UV exposure and pollution, says Corey L

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