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Many of the peptides making headlines today are synthetic, meaning they're made in a lab to mimic or enhance signals that already exist in the body

Do not double the next dose to compensate

Clean the injection site with an alcohol swab, pinch the skin to create a fold, insert the needle at a 45-90 degree angle, slowly inject the solution, then withdraw the needle and apply gentle pressure to the site

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Gastrointestinal Symptoms: Common side effects include nausea, vomiting, diarrhea, and abdominal discomfort

Risk factors that should prompt consideration of B12 deficiency include advancing age (reduced stomach acid production), strict vegan or vegetarian diets, pernicious anaemia, gastrointestinal surgery (particularly gastric bypass or ileal resection), long-term use of certain medications (metformin, proton pump inhibitors, H2-receptor antagonists), nitrous oxide exposure (including recreational use), and conditions affecting the gut such as Crohn's disease or coeliac disease