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3, 2008, pp

You need to maintain a caloric deficit through conscious food choices

The pilot project involved the municipal administration in collaboration with the Departments of Urban Planning and Design of Politecnico di Milano as scientific consultants to support the whole decision-making process: from the selection of the suitable areas, thanks to a qualitative-quantitative study conducted by the university, to the design and implementation of the interventions through a participatory process involving residents and local stakeholders

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In combination with other vitamins, it helps in strengthening the immune system, improves the metabolism of the body, and is important for the nervous system