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What to Expect B12 shots are quickthe whole process takes about 5 minutes: Brief health screen (first visit) Injection site prepared (usually upper arm or hip) Quick injection (minor pinch, no significant pain) Done You can return to normal activities immediately

It can be treated with vitamin B12 medications

You may have heard about some of the benefits of B12 shots, but you might not know exactly what vitamin B12 is or why you need it

A needle length of 1 to 1.5 inches is generally recommended for adults

As for safety, tolerable upper intake levels (known as ULs) are set for vitamins and minerals when evidence is sufficient

doi:10.3390/ijms20010231