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A dark place is also critical, as UV light can be just as damaging as heat

The after care is as important to them

The most effective ways to manage them are maintaining a regular eating schedule (blood sugar dips are a major craving trigger), staying well hydrated, exercising daily to restore dopamine balance, keeping a craving diary to identify patterns and triggers, and having a prepared plan for high-risk moments such as social events or stressful evenings

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Mild pain and swelling at the injection site can be eased by applying an ice pack for 1020 minutes as needed/when necessary

10.3390/molecules29020435 159 WangB.LiJ.BaoM.ChenR.LiH.LuB.et al (2021)