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Type of study: non-rct experimental Number of citations: 18 Year: 2022 Authors: Siyu Wang, Meifeng Yang, Saige Yin, Yingxuan Zhang, Yue Zhang, Huiling Sun, Longjun Shu, Yixiang Liu, Zijian Kang, Naixin Liu, Jiayi Li, Ying Wang, Li He, Mingying Luo, Xinwang Yang Journal: Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie Journal ranking: Q1 Key takeaways: OA-GI13, a novel amphibian-derived peptide, effectively reduces ultraviolet B-induced skin photodamage by increasing antioxidant levels and protecting the skin against UVB irradiation

Moreover, the novel apoptosis mechanism mediated by gliotoxin has also been explored recently

Oral antioxidants like glutathione reduce melanogenesis by suppressing these free radicals

Pair with a balanced, protein-forward diet tailored to individual energy and recovery needs

If you're considering B12 supplementation, speak with your healthcare provider to determine if it's right for you

While compounded formulations differ from branded products, the core safety and efficacy data derive from these FDA-reviewed documents