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"We have evidence these products are potentially dangerous and can potentially lead to cancer," she says

What sets us apart isn't just what we make, but how we make it

In addition to its role in energy metabolism with some antioxidant properties, L-acetyl-carnitine can cross the blood-brain barrier, where it modulates brain neurotransmitters, such as acetylcholine, serotonin and dopamine, and acts on neurotrophic factors by modifying the activity of the relevant genes

Some use it as a weekly energizer, while others schedule it around high-performance days or workouts