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[music] Andrew: I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine

Now we know that the substance responsible for beneficial qualities of shark fat is squalane

It must come from food sources like meat, fish, eggs, and dairy, or from supplementation

Preclinical success is necessary but nowhere near sufficient, and nothing in this literature has cleared even a Phase I neurological trial

Peptide Classification: Growth Hormone Secretagogue (GHRP)

This pentadecapeptide consists of 15 amino acids and has been researched extensively in rodent models and, to a lesser extent, in larger animals