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If you're not getting enough B12, you can experience anemia, fatigue, weakness, constipation, decreased appetite, weight loss, dizziness, lightheadedness, confusion, poor memory, soreness of your tongue and mouth, and tingling and numbness in your hands and feet, according to Harvard Health Publishing

In one experiment, obese Zucker rats lost around 50% of their weight in 19 days, with the researchers noting 23% increased lipolytic activity, measured as glycerol release from the fatty tissue of the treated animals [20]

Support for Lean Body Composition By supporting fat metabolism without targeting muscle tissue, 5-Amino-1MQ may help preserve lean mass during fat reduction efforts

Learn how long B12 stays good, how to extend shelf life, and what happens after the expiration date

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Many patients feel more energetic within 24 to 72 hours after receiving a B12 shot