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Limitations included the predominantly White and female participants, as well as normal baseline metabolic values, which may have attenuated the improvements

Month 3: Significant improvement in firmness and elasticity

Dawi, J., et al

However, if vitamin C causes you any stomach discomfort, taking it with a small, healthy snack is a perfectly acceptable alternative that won't significantly hinder the results

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ABRs are recorded in an electrically and acoustically shielded chamber, one ear at a time