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Given that the gut produces the majority of the bodys serotonin and communicates directly with the brain via the vagus nerve, improvements in gut integrity naturally translate to improved neurological function

References Ferrari G, Cook BD, Terushkin V, Pintucci G, Mignatti P

Statements Author contributions MG: Conceptualization, Supervision, Writing original draft, Writing review & editing, Data curation

Relevant clinical trials should assess outcomes such as sleep-onset latency, total sleep time, wakefulness after sleep onset, sleep efficiency, daytime functioning and patient-reported symptoms

Reduces Intestinal Inflammation: Lowers inflammation in both the small and large intestines

doi: 10.3389/fbioe.2021.677576 Received 07 March 2021 Accepted 12 April 2021 Published 29 April 2021 Volume 9 - 2021 Edited by Zhen Li, AO Research Institute, Switzerland Reviewed by Guangli Suo, Suzhou Institute of Nano-tech and Nano-bionics (CAS), China