I am so glad I am in a clinic where I truly feel I am being heard and my thoughts matter. Tameka J.
This is the catch-22 we discussed earlier in the article
Of course, there are certain situations where you should talk to your doctor about the possibility of needing more vitamin B12if you are vegan (meaning you dont eat animal products), are over 60, or have a condition or take a medication that could deplete your B12 levels, leading to a variety of symptoms (see below)
Dosing information Usual Adult Dose for Pernicious Anemia: Initial dose: 100 mcg intramuscularly or deep subcutaneous once a day for 6 to 7 days If clinical improvement and reticulocyte response is seen from the above dosing: 100 mcg every other day for 7 doses, then: 100 mcg every 3 to 4 days for 2 to 3 weeks, then: Maintenance dose: 100 to 1000 mcg monthly Duration of therapy: Life Comments: Administer concomitant folic acid if needed
While medical laboratories provide standard reference ranges, these may not reflect optimal levels for hair health, requiring a more nuanced interpretation of your bloodwork for effective hair loss diagnosis
Some people feel improvements in energy and wellbeing within a few days, while skin-related benefits may take a few weeks of consistent treatment
