B12 protects your brain cells in the same way it helps protect nerve cells, by protecting their myelin sheaths
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More serious deficiencies have the potential to impair heart and neurological function, leading to a wide range of serious symptoms, including but not limited to tinnitus, severe joint pain, memory problems, depression, anxiety, poor muscle function, ataxia and changes in reflexes
Without B12 supplementation, their deterioration may have meant and still means that they would be subjected to countless pricey investigations, scans and procedures, visits to psychiatrists, neurologists, gastroenterologists, and other ologists
If you are weighing B12 injections against oral supplements, the right choice depends less on which method is "stronger" and more on your body, your diet, and whether you actually have a deficiency
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