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If vitamin B 12 absorption disorder in the intestine is detected, 100 micrograms of cyanocobalamin are then administered once a month For risks and side effects, read the package leaflet (English language not guaranteed) and consult your doctor or pharmacist.

You may feel a slight pull on the syringe when you first puncture the stopper

That is why fortified cereals and grains can be good sources of this vitamin for anyone following plant-based diets

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Meier et al., 2017

In individuals with pre-existing gastrointestinal conditions such as inflammatory bowel disease, coeliac disease, or irritable bowel syndrome, introducing any new supplement may temporarily affect bowel habits as the digestive system adapts