But its my first B12 Christmas
Key Ingredients in Lipotropic B12 Injections The injections include the following naturally occurring vitamins, amino acids, and minerals: Methionine This is a sulfur-containing amino acid that increases your metabolism and overall energy, neutralizes free radicals, aids in breaking down fat, removes heavy metals from the body, and helps with digestion
Im also taking Berberine so I think both work amazing
According to the NIH Office of Dietary Supplements, functional B12 deficiency is most commonly seen in patients with one or more of the following: Age over 50 stomach acid production declines with age, and stomach acid is required to free B12 from food PPI or H2 blocker use reflux medications suppress the acid needed for B12 absorption Metformin use, which interferes with B12 absorption directly Vegan or vegetarian diets B12 is found almost exclusively in animal products Gut conditions including celiac, IBS, SIBO, and Crohns MTHFR mutations that affect how B12 is metabolized once absorbed Heavy alcohol use The symptoms of low B12 are easy to dismiss: fatigue, brain fog, low mood, tingling in the hands or feet, weakness, and shortness of breath on mild exertion
Diarrhea and headache
Slow injection reduces foam formation during solution preparation steps
