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Systemic steroids have been recommended if albuterol is not effective, but further immune suppression may not be advisable

Effects: Improved sleep quality (reduces anxiety indirectly) Better stress resilience over time Mood stabilization Anti-aging benefits as bonus Administration: Subcutaneous injection Dosing: 10mg per cycle (5-10 days) 1mg injected daily for 10 days, then break for 3-6 months Timeline: Sleep improvements within days

Nat Rev Immunol 8:183192

Expert review of gastroenterology & hepatology

(2016) 113(44):E6806-E6812

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