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Not too long after I turned 60 I noticed I was starting to feel weak and tired, had a hard time sleeping, had headaches all the time, low appetite (which is unusual for me as Ive always had a strong appetite), have heart palpitations, felt light-headed at times, and just seem to have lost my zest to go out and do things

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If your levels were already healthy, a single shot tops you off, and the noticeable effects fade sooner

Therefore, you will be hard-pressed to write them off as just any weight loss shot

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Other risk factors for B12 deficiency are stress, excessive alcohol use, and smoking